Tag: fun
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Jr. High: BG Camp shooting stars
Dear Diary: Tonight we learned about shooting. We learned that the boys tend to finish with their hips going one way! While some girls tend to twist their hips like Shakira before they strike the ball. The main part of the night was reviewing our approach, our plant foot positioning, our striking surface of the…
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Plum U8: parental pregame: Pass and Dribble
Pass, dribble Pass, dribble Those are today’s words of the day as we still have some players that are mastering how they play with the ball in a game. Coach Dave
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Jr.High: a few ideas outside of soccer. . .
I saw this the other day in the news and wondered if this is something the Lady Riverhawks would be interested in owning at Armstrong? The other item: Calling All Artists, the Jr. High Lady Riverhawks are looking for a new design for their 2022 practice jerseys… Single Color Design Simple enough to be screen…
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Plum U8 30April2022 Picture Day
Key words of this week (focus on defense)Get CompactStay compactProtect the Goal At this age I feel and US Soccer’s Player Development road map feel that being the goalie can be a little overwhelming, scary or just not fun for most kids. If you want to play goalie, great, I will play you there, but…
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Jr.High: journaling nutrition and workload
Now that we have come to the end of this short season we can look back and reflect on things we did well, things we should continue doing and things we need to work on. One way to keep track of this is by journaling and reflecting. The more data you have to reflect on…
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JR.High: 10Sep2021 LH in Uniontown
Showing up is the start, discovery is the process, play is essential to life long learning. Problem Statement: Can we play with only 10 players? Armstrong Jr. High Girls Team 10-9-21 before boarding the bus to Uniontown. According to the laws of the game we are fine playing with only 10 players, so yes we…
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RxFit: Ford City past life?
Somebody who lived in Ford City a long time ago couldn’t remember what used to happen in the building? Here are a few hints. Instead of practicing firearms indoors there Ian is a focus on building fitness one human at a time, one box hop, burpee, goblet squat, kettlebell swing at a time. Ford City…
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RxFit Ford City 21July2021
Air action day and training, oh my. Speaking of the fires out west impacting our air quality, did you ever ponder the area in the center of the trail? Did you take some time to think of your goals for the season!?!? I’ve heard everything from let’s put the fun back into the sport to…
FCArmstrong 