Help Wanted: Players Needed June 11 @ Larry Mills Park, Plum Boro PA.

PA West Coaching Development is conducting their on field training sessions June 11 at Larry Mills Park in Plum Boro on the Upper Fields from 10am – 2pm. If you are a PA West Grass Roots U14-U19 player looking for one more day on the field and a chance to experience unique training sessions thisContinue reading “Help Wanted: Players Needed June 11 @ Larry Mills Park, Plum Boro PA.”

Jr.High: a few ideas outside of soccer. . .

I saw this the other day in the news and wondered if this is something the Lady Riverhawks would be interested in owning at Armstrong? The other item: Calling All Artists, the Jr. High Lady Riverhawks are looking for a new design for their 2022 practice jerseys… Single Color Design Simple enough to be screenContinue reading “Jr.High: a few ideas outside of soccer. . .”

Release

futsal in east brady RELEASE OF LIABILITY — READ BEFORE SIGNING In consideration of being allowed to participate in any way in the  EAST BRADY FUTSAL FUNDAMENTALS   program, its related events and activities, I, ___________________________    , the undersigned, acknowledge, appreciate, and agree that: The risk of injury from the activities involved in thisContinue reading “Release”

Creating a football culture?!?!

Where do we start? Do we all wear Gazelles with our Prom Dresses? Or do we have a standing date to play pick up futsal at the old tennis court in Kittanning with the boys after Sunday dinner? Is it possible we take turns playing pick up at either West Shamokin or Armstrong High SchoolContinue reading “Creating a football culture?!?!”

Jr.High: journaling nutrition and workload

Now that we have come to the end of this short season we can look back and reflect on things we did well, things we should continue doing and things we need to work on. One way to keep track of this is by journaling and reflecting. The more data you have to reflect onContinue reading “Jr.High: journaling nutrition and workload”

Jr.High: game day 17Sept21 Mt Pleasant.

Greetings ladies and parental units, Just making sure you’re staying hydrated as today will be another hot one! Just a note— on my notebooks I usually carry around—one tracks my workouts and nutrition. This is some thing I have been doing since college and was really key when I followed weight watchers to drop fromContinue reading “Jr.High: game day 17Sept21 Mt Pleasant.”

Jr.High: 15Sept Where? Pt. 2

It was nice to see the updates to the board tonight at practice. I’m hoping by now you have figured out my second goal for all of you by now! You may want to share this topic with your adult figures so they get a feel for this development path. For the record I’m motContinue reading “Jr.High: 15Sept Where? Pt. 2”