Category: RefLife
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Ref Life: Being match fit requires a plan for active recovery.
I couldn’t help but share this one for y’all. We here in the US who are learning the US Soccer Refereeing Way under stand the importance of fitness. Match Fitness is key to being in the right place to have the best view. If we push ourselves physically throughout the match we need to make…
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Ref Life: Doing the Work
My US Soccer Mentor journey 2026. My journey in football started when I was only 8 years old, the game has been with me for the last four decades. As a player I learned that the game is the best teacher. I’ve been playing the game through most of those four decades. I’ve been coaching…
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Ref Life: When the US Futsal league in Pittsburgh, changes buildings.
New location, new courts, working through the house rules. US Futsal in Monroeville has a new home with Pro Sports at All American Fieldhouse
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Ref Life: Transitioning to indoor.
Here in Pennsylvania the outdoor season is closing out and the indoor facilities are starting up. We have dasher board soccer, futsal, small sided outdoor fields and even full sized outdoor fields. No matter what version of the game, we need to remember that we are not only responsible for applying the laws of the…
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Ref Life: Reflection and Video Review using Hudl.
The angles of a 2 man, 2 whistle system are bad. The joke is you have a bad look at the play or an even worse when it comes to making calls in a football game. The one angle from the center of the field on Hudl is the worst possible for reviewing game film,…
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Ref Life: Becoming a Referee Mentor in Pennsylvania.
US Soccer changed the hierarchy and naming strategy of it’s referee program a few years ago. Since all of the state associations that implement the US Soccer changes are run by volunteers getting everything up and running and onboarded often takes a little time. Here are the steps if you’d like to get back into…
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Ref Life: If you hear thunder we have to wait it out.
This rule apply to all games under US Soccer and the PIAA. Even adult leagues fall under the official lightning guidance. This past week my 6:30 kickoff became an 8pm kickoff due to lightning.
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Ref Life: in Memory of RDK 2025 Aug 01
As a player, he actually refereed a few of my games. As a referee, he coached, mentored and assigned me. As a person we agreed to disagree on coaching methodology changing over the generations. When it came to player management, he taught me to do what was right for the game at the level of…
FCArmstrong 