RxFit Ford City 21July2021

Air action day and training, oh my.

Speaking of the fires out west impacting our air quality, did you ever ponder the area in the center of the trail?

Did you take some time to think of your goals for the season!?!? I’ve heard everything from let’s put the fun back into the sport to I’d just like to win two section games.

Quick survey on recovery tools?!?! What do you to recover from muscle soreness and fatigue during the season? Please add a comment

Published by dpankiewicz

Keeping it simple and sharing the stories of life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: