RxFit Ford City 21July2021

Air action day and training, oh my.

Speaking of the fires out west impacting our air quality, did you ever ponder the area in the center of the trail?

Did you take some time to think of your goals for the season!?!? I’ve heard everything from let’s put the fun back into the sport to I’d just like to win two section games.

Quick survey on recovery tools?!?! What do you to recover from muscle soreness and fatigue during the season? Please add a comment

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