FCArmstrong

Somebody who lived in Ford City a long time ago couldn’t remember what used to happen in the building?

Here are a few hints.

Instead of practicing firearms indoors there Ian is a focus on building fitness one human at a time, one box hop, burpee, goblet squat, kettlebell swing at a time.

Ford City has gone through its own changes since it’s humble beginnings as a glass making town along the Allegheny River. There are still signs of its history all around.