Tag: Stretching
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Ref Life: What does your map look like? Pennsylvania edition.
I’m reaching the midway point of the high school soccer season in the Pittsburgh region. As a referee this is a crazy time of year with games available 7 days a week between USSF, PIAA and adult soccer. The coach in me does not like the approach of 2 games and 3 training days per…
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Jr.High: journaling nutrition and workload
Now that we have come to the end of this short season we can look back and reflect on things we did well, things we should continue doing and things we need to work on. One way to keep track of this is by journaling and reflecting. The more data you have to reflect on…
FCArmstrong 