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• Juggle, finishing corners.

  

  What can you do if you only have 3-5 teammates present to train? Juggle try to start with just five minutes every other day. Then ten minutes. Then with a teammate or four. Finish crosses/corners with one time volleys, headers, running on to the ball or whatever other means possible. Sometimes any deflection to just…

  dpankiewicz

  October 13, 2021

  confidence, journaling, LOTG

  fitness, Foam Rolling, footwork, goal-setting, home, push-ups, step up

• Las Porteras: Notes for the team CONCENTRATION

  

  Here’s a little matching game for the entire team, select High, Medium or Low Concentration for the following moments of the game from the perspective of your goalkeepers: | Penalty Kick Own goal kick Ball in shooting zone First 10 minutes of each half Ball in possession of opponent in attacking half Free Kicks witching…

  dpankiewicz

  August 3, 2021

  Corners, DFK, Free Kicks, Goal Kick, IDFK, Las Porteras, Long Throw, PK, Run of play

  Communication, confidence, defending, home, team goals