JR. High: Heat Illness

Reminder time for staying hydrated and training smarter.

If you are going to an all day concert at Acrisure Stadium, Key Bank Pavilion or AE Amphitheater on the North Side—soccer camp, a softball tournament or swimming at the pool. Please remember to start your day with proper hydration and nutrition. Here are some things to be aware of as an athlete as provided by US Soccer.

US Soccer Heat Guidlines.

Published by dpankiewicz

Keeping it simple and sharing the stories of life.

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